Are Mushrooms Good For You? Nutrition.

Are Mushrooms Healthy? Part I, Nutrition. The Quick answer: Yes. Mushrooms are high in protein, very low in simple carbohydrates, rich in high-molecular weight polysaccharides, high in antioxidants and low in fat. They are a good source of B vitamins (riboflavin (B₂), niacin (B₃), pantothenic acid (B₅)) and ergosterol (provitamin D₂). They contain essential minerals, […]

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Ganoderma / Reishi / Ling-zhi – the quick video

Ganoderma / Reishi / Ling-zhi mushrooms – physiologically active compounds and reported properties Hunt for Reishi products in our mushroom store

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Medical Use of Mushrooms

Editorial Policy, or ‘where am I coming from’? To start, I should stress that nothing in this site offers, or intends to offer medical advice; that’s your doctor’s job. Many research findings in the laboratory suggesting a possible beneficial effect, simply do not translate into a demonstrable beneficial effect when subjected to human clinical trials. So does […]

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